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Learning about Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling overwhelmed about online safety or struggling unhealthy thoughts, please know you're not alone. There are caring resources available to assist you.

  • Start by talking to a trusted adult. Their understanding can make a big difference.
  • Connect with online forums dedicated to mental health. Sharing your feelings can be liberating.
  • Explore professional guidance from a therapist or counselor. They can provide tailored tools to help you manage these challenges.

Keep in mind that reaching out for assistance is a indication of strength, not weakness. You deserve to feel secure both online and off.

National Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you require help for a youngster, Childhelp USA is available. They offer support to families and minors experiencing difficult circumstances. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can contact them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is proof of strength.

Let's work together to build a safer and more supportive online space.

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